I offer a professional and experienced Psychological service which I have effectively combined with a spiritual and wholistic approach. I consider that cognitive behaviour therapy or traditional “talking and cognitive based therapies” which help people to clarify issues and develop life strategies and skills, can be very compatible with more wholistic approaches such meditation, awareness and breathing exercises and bodywork.
The wholistic Psychology approach, I have developed, looks at how we can feel more whole, more connected and integrated. I believe this movement towards wholeness brings us a growing sense of well being, vitality and self awareness. I use a range of therapies which are developed in discussion with people who come.
Becoming more integrated and connected to the inner spiritual self allows the whole that you are to keep growing and expanding.
